Health-Related Topics

Senior Community Foundation recently organized a special lecture by Dr. Kenneth Chang, inviting Dr. Chen Hongjie, a family physician, to provide an in-depth explanation of health issues affecting the elderly in the community. The lecture focused on two common health concerns, insomnia and gout, aiming to improve seniors' health awareness and self-care abilities.

Dr. Chang first explained the causes and effects of insomnia in detail, offering practical improvement suggestions such as sleep hygiene, relaxation techniques, and dietary adjustments. He then discussed the causes, symptoms, and prevention methods of gout, emphasizing the importance of a healthy diet and regular exercise.

After the lecture, the seniors eagerly asked questions, and the doctor patiently addressed their concerns, providing personalized advice. This event not only enriched the seniors' health knowledge but also boosted their confidence and ability to handle health issues.

This special lecture event showcased the Senior Community Foundation's dedication to the health and well-being of the elderly, earning widespread praise and appreciation from the community.